Here are my go-to tools, trainings, and transformational resources to support your mind, body, and mission.

Your journey to aligned, high performance living just got easier.

Favorite Resources

The best branch chained amino acid I have found for faster recovery and building blocks for strength, without caffeine or breaking a fast. Get 20% off Body Health

Body Health

Remove the guesswork around choosing supplements. Viome sends you a test kit and creates personalized supplements, oral care, and food recommendations. Get $50 off!










Viome

GrowthDay is a personal growth app offering daily motivation, habit tracking, and coaching from top experts to help you stay consistent and thrive. Get a free trial of the Growth Day App!

Growth Day App

Ketone IQ delivers clean and efficient energy to help optimize both your mental and physical performance without the spike and crash of sugar or caffeine.

Keytone IQ

Fashion, Fitness, Biohacks, and Beyond. If it is not tried, true, and FUNCTIONAL, I’m not having it. These are products and brands I know, love, and trust! Visit my LinkTree to shop my favotires.

More Favorites

I love their Acid-Kicking Coffee Alkalizer—it lets me enjoy coffee guilt-free! They also offer an alcohol alkalizer to help prevent indigestion and hangovers. Get $10 off Alamind!










Alkamind

Get Instant Access 

Discover the simple habits and mindset shifts high performers use to protect their energy, sharpen their focus, and show up fully present.

This workbook will help you:
  • Reclaim your mental clarity and calm
  • Identify hidden energy leaks (and stop them)
  • Create space for aligned, powerful action
  • Reset your daily rhythm for more peace and productivity

Whether you’re navigating a transition, building something bold, or just need a reset - this workbook is your starting point for real, lasting mental elevation.

Your Free Mental Energy Workbook

Download Elevate 

Ready to clear the mental clutter and reignite focus?

Free download

I personally use (and love) these resources, and I only recommend tools that I believe will genuinely help you. Some of these links are affiliate links, which means I may earn a small commission—at no extra cost to you. Thank you for supporting my business while I continue to share valuable resources!